Recognizing the Signs of Hip Impingement Before It Gets Worse
Also known as femoroacetabular impingement (FAI), hip impingement occurs when there’s abnormal contact between the bones of the hip joint.
How Serious Is a Rolled Ankle? Signs It Might Be More Than a Sprain
A rolled ankle typically refers to an inversion injury, where the foot turns inward and stretches the ligaments on the outside of the ankle.
Can You Sprain Your Shoulder? Shoulder Sprains and What to Do About Them
Although shoulder sprains are less talked about than other joint injuries, they do happen, and they can be just as painful and limiting.
Wrist Tendonitis: 4 Tips for Pain Relief and Daily Function
Wrist tendonitis can be painful, but it is often manageable with non-surgical treatment, especially if caught early.
Top 3 Reasons for Inner Elbow Pain
Inner elbow pain can be a frustrating and limiting issue. The pain may come on gradually or start suddenly, depending on the underlying cause.
6 Reasons for Knee Pain When Squatting (And How to Fix It)
Most AC joint sprains heal with the right treatment plan, allowing you to regain strength, mobility, and confidence in your shoulder.
AC Joint Sprain: Guide to Shoulder Recovery
Most AC joint sprains heal with the right treatment plan, allowing you to regain strength, mobility, and confidence in your shoulder.
Hip Flexor Pain Guide and How to Find Relief
Hip flexor pain can occur when the group of muscles located at the front of your hip becomes tight, strained or overused.
MCL Sprain: Treatments and Recovery
While an MCL sprain can be frustrating and painful, the good news is that most cases heal without surgery.
Missouri Ski Season Tips and Injury Prevention
Safely enjoy the Missouri ski season with these expert injury prevention tips from the experts at Motion Orthopaedics.
