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Tips to Prevent Carpal Tunnel Syndrome

There are several easy ways you can help prevent carpal tunnel syndrome. Check out our tips and learn how to maximize your hand and wrist function with Motion Orthopaedics.
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Who Should Visit a Sports Medicine Doctor?

A sports medicine doctor can be beneficial to anyone, not just athletes. Discover the benefits and reasons to see a sports medicine doctor from Motion Orthopaedics.
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4 Possible Causes of Shoulder Pain When Throwing

Shoulder pain when throwing is a common complaint of many athletes. Discover the common causes of shoulder pain and ways you can get back in the game.
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5 Signs You Should Visit an Orthopedic Specialist

Do you have indications of an orthopedic condition but aren't sure if you need treatment? These five signs may mean it's time to visit an orthopedic specialist.
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What are the Benefits of Arthroscopic Surgery?

As technology becomes more efficient, so do our surgical techniques. Let’s look at some of the benefits of arthroscopic surgery.
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Why You May Have Knee Pain When Walking Up the Stairs

Is your knee pain keeping you from going about your daily activities? Discover the potential causes of knee pain when walking up the stairs and ways to find relief.
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How to Help Tight Shoulders

Tight shoulders may come from stress, poor posture, or past injuries. Fortunately, there are several ways to loosen tight shoulders.
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Can You Unpinch a Nerve At Home?

Are you suffering from a pinched nerve and ready to get some relief? Learn about the different ways to unpinch a nerve and find the best option for you.
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What to Expect After a Joint Replacement

A joint replacement procedure can significantly improve your quality of life. Let's learn about ways to optimize your post-op recovery.
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6 Causes of Knee Pain When Running

Knee pain when running is one of the most common complaints among athletes. Here's what causes it and some tips for preventing it during your workout.
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