Fracture vs Break: Is There a Difference?
A fracture and a break are the same thing. "Fracture" is simply the medical term that doctors use, while "break" is what most people say in everyday conversation.
Snow Shoveling and Back Pain: How to Protect Your Spine
Shoveling snow is deceptively strenuous and can cause back pain, muscle strains, or herniated discs if not done properly.
Hyperextended Knee: Causes, Signs, and Treatments
A hyperextended knee occurs when the knee bends backward beyond its normal range, caused by sports injuries, falls, or sudden impacts.
Sprained Ankle vs Broken Ankle: How to Tell the Difference
Ankle sprains are incredibly common, accounting for about 16%-40% of all sports-related injuries.
Why You Might Have a Swollen Elbow (and How to Treat It)
Waking up with a swollen elbow or noticing it after a fall or long day at work can be alarming.
Sprained Wrist Recovery Time
A wrist sprain can turn everyday tasks like typing, lifting a mug, or swinging a racquet into a chore.
Dancer’s Hip: What It Is and How It’s Treated
Have you ever noticed a snapping or popping sound coming from your hip, especially when you walk, stand up, or swing your leg?
High Ankle Sprain: What Makes It Different from a Regular Sprain?
Ankle sprains are one of the most common sports injuries, but not all sprains are the same.
How Serious Is a Rolled Ankle? Signs It Might Be More Than a Sprain
A rolled ankle typically refers to an inversion injury, where the foot turns inward and stretches the ligaments on the outside of the ankle.
Can You Sprain Your Shoulder? Shoulder Sprains and What to Do About Them
Although shoulder sprains are less talked about than other joint injuries, they do happen, and they can be just as painful and limiting.
