SLAP Tear Symptoms and Treatments October 14, 2024 levo Injury The shoulder joint is highly complex, and a SLAP tear specifically impacts the labrum, a ring of cartilage that helps stabilize the joint. Read More→
Stress Fractures: The Silent Threat to Runners and Athletes September 9, 2024 levo Injury Stress fractures are tiny cracks in a bone that result from repetitive force or overuse. They are common in runners and athletes. Read More→
Tennis Elbow vs. Golf Elbow: Differences and How to Treat Them August 29, 2024 levo Injury Whether you're gripping a tennis racket or swinging a golf club, repetitive arm motions can lead to painful conditions known as tennis elbow and golf elbow. Read More→
Typical Recovery for a High Ankle Sprain August 7, 2024 levo Injury Recovery from a high ankle sprain can take longer than a typical ankle sprain due to the ligaments involved in the lower leg. Read More→
Avoiding and Managing Jumper’s Knee: Tips for Volleyball and Basketball Players July 22, 2024 levo Injury Jumper's knee is an overuse injury that is known to affect volleyball and basketball players. Read More→
Golfer’s Elbow: Managing Epicondylitis On and Off the Course June 24, 2024 levo Injury Golfer's elbow, also called epicondylitis, should be managed on and off the course to reduce strain, avoid further damage and facilitate healing. Read More→
How to Identify and Treat Common Running Injuries June 11, 2024 levo Injury Understanding how to identify and treat common running injuries can help keep you on track and avoid long-term damage. Read More→
The Athlete’s Guide to Meniscus Tears: Prevention, Diagnosis, and Recovery May 22, 2024 levo Injury Meniscus tears often occur due to excessive force or sudden twisting movements, which are common in sports. Read More→
What are Overuse Injuries and How to Prevent Them May 10, 2024 levo Exercises & Treatments, Injury Overuse injuries occur when repetitive stress is placed on a particular body part, leading to tissue damage over time. Read More→
Knee Injuries: Prevention and Treatment Options May 8, 2024 levo Exercises & Treatments, Injury Knee injuries can occur unexpectedly, disrupting our lives and casting a shadow over our activities. Read More→