Exercises & Treatments

Learn about the benefits of physical therapy for orthopedic injuries, including pain relief, improved mobility, gait training, and faster recovery.

Staying active during the winter season is essential for maintaining overall health and well-being. Here are a few tips to help you stay active during the winter season in Missouri.

At Motion Orthopaedics, our sports medicine physicians are experts in the field and can help you get back to your active lifestyle.

Motion Orthopedics is excited to host a Toys for Tots toy drive from November 1 - December 7, collecting new, unwrapped toys for less fortunate children.

Whether you participate in team sports, CrossFit, or just enjoy working out on your own, you should make exercise recovery a priority.

There are several easy ways you can help prevent carpal tunnel syndrome. Check out our tips and learn how to maximize your hand and wrist function with Motion Orthopaedics.

A sports medicine doctor can be beneficial to anyone, not just athletes. Discover the benefits and reasons to see a sports medicine doctor from Motion Orthopaedics.

Do you have indications of an orthopedic condition but aren't sure if you need treatment? These five signs may mean it's time to visit an orthopedic specialist.

As technology becomes more efficient, so do our surgical techniques. Let’s look at some of the benefits of arthroscopic surgery.

A sprained wrist can be a frustrating injury. However, doing these top five exercises may help you recover faster and prevent sprains in the future.