Why You Might Have a Swollen Elbow (and How to Treat It)
Waking up with a swollen elbow or noticing it after a fall or long day at work can be alarming.
Sprained Wrist Recovery Time
A wrist sprain can turn everyday tasks like typing, lifting a mug, or swinging a racquet into a chore.
Dancer’s Hip: What It Is and How It’s Treated
Have you ever noticed a snapping or popping sound coming from your hip, especially when you walk, stand up, or swing your leg?
High Ankle Sprain: What Makes It Different from a Regular Sprain?
Ankle sprains are one of the most common sports injuries, but not all sprains are the same.
Foot Pain: Common Causes and When to See an Orthopedic Specialist
Whether you're on your feet all day for work or training for your next race, foot pain can make everyday activities feel like a challenge.
Hip Flexor Pain and Golf: What Every Golfer Should Know
Hip flexor pain is a common complaint among golfers that can interfere with your swing, stamina, and overall enjoyment of the game.
Recognizing the Signs of Hip Impingement Before It Gets Worse
Also known as femoroacetabular impingement (FAI), hip impingement occurs when there’s abnormal contact between the bones of the hip joint.
How Serious Is a Rolled Ankle? Signs It Might Be More Than a Sprain
A rolled ankle typically refers to an inversion injury, where the foot turns inward and stretches the ligaments on the outside of the ankle.
Can You Sprain Your Shoulder? Shoulder Sprains and What to Do About Them
Although shoulder sprains are less talked about than other joint injuries, they do happen, and they can be just as painful and limiting.
Wrist Tendonitis: 4 Tips for Pain Relief and Daily Function
Wrist tendonitis can be painful, but it is often manageable with non-surgical treatment, especially if caught early.
